Tuesday 20s & Thursday 30s: Workout 4

#Tuesday20s & #Thursday30s are a short workout designed to get you and your students up and moving quickly! Each week we will release a new workout & videos. On Tuesday's complete 20 repetitions of each exercise to complete one round of the workout. On Thursday, complete 30 reps. You can complete the reps in any order you want. Tag your videos, pictures and feedback with the official hash-tags! Make sure to subscribe to our channel to get all the latest videos and follow us on Twitter @FocusedFitness2 www.focusedfitness.org